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Monday, July 15, 2013

They Wouldn't Dare Drop Me!

Vacation laundry;)

I know it’s been a while since I last posted a blog. It’s not that I intended to stay away for so long. Let’s just say that life has guided me down some new roads. Roads snaking through bombshells, beauty, and blind corners. I’ve barely had time to catch my breath because of the steady stream of—look at thats!—WTFs!—and could it bes? Yes it could be, and I see it, and here I am trying to write about it.

Like the fizz inside a bottle of Perrier, there is so much going on inside of me that I want to tell you about…but I’m not sure how, so I’ll sum it up with a quick metaphor. You all know how I love metaphors;)

Recently I went on a vacation to Orlando with some friends and we visited The Animal Kingdom in Disney where they have an attraction called Mount Everest. Somehow I allowed my thirty something year-old buddy to talk me into going on this ride with her and her mom. She assured us older gals that it was just a train ride to the top where one could get a panoramic view of the entire park. Okay. I knew we were in trouble when our rickety, half-shell of a bucket seat, clickity click clicked up a seemingly endless ninety-degree incline. We braced ourselves, anticipating a quick plunge down the other side, but what we got instead was a drop backwards into a hot dark tunnel filled with the shattering screams of the newly traumatized. As we continued backwards my stomach began to bubble like a vat of fermented pea soup while little beads of panic dotted my green brow.

I had no idea what was coming next or how long the torment would last, so to keep myself from freaking out I focused myself with self-talk: “It won’t last forever. They wouldn’t dare drop you! You WILL NOT barf.”

And I was right.

I held my lunch and the hell didn’t last too long. Just long enough for me to coin the phrase: “Well scare me shitless and turn me green!”

Susan and me shortly after our ride on Everest. Our gills were still green.

So there you have it. My life (and perhaps yours) is like a roller coaster ride. I’m being thrilled one moment, and terrified the next. I’m learning numerous lessons. One of which is that I am not in control and that the uncertainty of each moment is God.

I’m also seeing some things for the first time. Things I thought I knew but didn’t really. Things about others and myself—freeing things that give me wings, silencing assumptions and judgments, leaving the measurer behind, teaching me what love is and what it is not.

Love doesn’t rise and fall with each emotion, nor does it cling or reject, but stands steady and strong. Love doesn’t blame or run away in fear. It is rugged and abiding and wears practical shoes, always ready for the climb. Love trusts me with the truth—no matter how painful that truth may be, and communicates in a kind and direct manner. Only love is real—and it kicks fear’s ass.

Lately I’ve been moved to make some external changes as well. I’ve quit my lifelong addiction to nicotine and left off drinking my daily round of Diet Coke. I miss them both, but have acquired a new appreciation for Chiclets and slightly sweetened iced-tea. These changes were inspired by nothing more than my desire to have better health, plus I’ll never have to feel the pinch of those annoying FB posts: “Aspartame puts the die in Diet Coke.” LOL!

I’m still painting. My art is very Peter Pan-ish, coming from a place inside of me that believes it can fly. It makes me happy. Thank you Julia Fehrenbacher, my dear friend for inspiring my exploration with paints.

Making Leah happy.

And of course I’m writing my second novel and loving my first, Cosette’s Tribe. As a matter of fact, Karen Wojcik Berner, a gifted author and blogger, nominated Cosette's Tribe for Best Novel, and Best Mainstream Fiction, at the eFestival of Words annual competition! Thank you Karen!

If you’d like to vote for Cosette’s Tribe you can do so below. First you need to complete the initial registration. After you submit, there's a “What’s your zip code” message trying to get you to sign up for additional offers. The best way to get around this is to close the page and relaunch the link to vote. Be sure to vote in both categories. Thanks so much for your support!!

Click here Then click on Awards Hall and vote both categories.

I guess that’s it for now. Consider this a “catch up” blog. I have a feeling my blogging is going to be a bit scant for the rest of the summer as I shall be traveling in August. I will check in, but in the meanwhile give me a shout out and let me know how your summer is going. And remember to kick fear’s ass because only love is real!!

Wednesday, June 5, 2013

Surrender to Your Nakedness

I’ve kept clear of writing lately opting instead to dip my brush into tiny puddles of primaries and pastels. It’s not that I haven’t felt the urge to write, but rather I’ve grown tired of my own words. For me writing is a reflective vocation where my words spell out the contents of my heart. If my heart is heavy, my words are heavy, and quite frankly I’ve been in such a state of introspection lately that my writing has become an extension of this self absorbed circuitry.

This negative energy has been trying to drain me of my strength and pallor for some time now, so when my friend, Julia suggested that I splash my life with color; I jumped right in. Actually she made me take up painting as a homework assignment for her Getting Naked Class, that I attend. The class has been huge help in pointing the way to the things that really matter. So thank you Julia for giving me an artistic nudge.

This morning I’m writing because I miss it and I’m hoping to discover some tiny treasures, perhaps a clue as to how to navigate beyond the limited default settings of my mind to a place of freedom and intelligence, a place where the past is tucked in and understood and doesn’t rule the day. A place where the future needn’t mirror the past but holds infinite possibilities and endless surprises. I want to be rid of all the senseless gloom and doom and skip off into the land of perpetual tra la las.

By making the writer paint I’ve stepped off of my predictable path. My artwork is childlike and two-dimensional, bespeaking naivety and a clear lack of formal training, yet it is honest and untainted by the measuring madness of the ego or the shortsightedness of ambition. Painting, when I’m not certain how to paint, has taught me that control is an illusion, as are security, perfection, and time, and that I need only be myself—my rag-tag, bedraggled, silly, somewhat gullible, grumpy, and overly-deep self in order to be happy. I am enough.

Surrendering to this truth is like stripping naked in a fabulous boutique. The silks linens and cottons call to me from the racks, but I must remain naked until I’m certain that I’m not using the clothing as a form of disguise or surrogate security. I must surrender to my nakedness as surely as the evening must surrender to dawn, spring to summer, autumn to the callous cold of winter, and finally life itself must surrender, like a startled zebra seized by the committed jaw of a lioness, to the relentless grip of death.

I am convinced that until I can consistently determine the difference between the conditioned voices of yesterday and the compassionate and intuitive words of today…right now, I will continue to get trapped within the webby inertia of identity-dementia, and waste my days looking backwards for the road ahead.

Tuesday, April 30, 2013

Transcendent Tango

In recognition of the close of Poetry Month I have revised an old poem I wrote. I'm dedicating it to April, a pretty month, honoring her devotion to hope, awakenings, and vibrant new beginnings.

Transcendent Tango

The sky is a moody companion
driving calm white billows
into foamy currents over blue
piercing thunderous cliffs
with jagged lines of silver
and sending the sun into exile.

I skip.
Not really.
But I have the mind to
for the wind has revived the fallen leaves
who thought their days had ended,
yet now believe themselves to be graceful birds,
with preened feathers
and focused beaks
slicing through the air like winged messengers
eager to tell the tales of love.

I long to keep up with them.
But no.
I reserve my energy
and watch
as my quickened spirit takes flight
twirling with the resurrection.

All are present
yet there are no witnesses
to this transcendent tango
bequeathed by wasted poets
teased by passion's hallowed flames.

Dip me my immortal
kiss the white line of my neck.
Visit me
till evening bows in sated surrender
and morning sings anew.

Leah Griffith

An April offering.

Tuesday, April 16, 2013

On Transitions, Shifts, and Bed-Ins

For the last few months I’ve been enjoying a morning routine of slow awakenings—opening my eyes gradually then pushing myself into an upright position, propping a wall of warm pillows behind my back—viewing the day as a patient would from a sick bed, although I’m not sick at all, but rather in a place of transitions and ponderings. I wonder if our transitions should be allowed the same pampering offered to the sick, after all, transitions require quite a bit of adjustment and mettle. Actually failure to transition smoothly often results in all manner of ailments and mental collapses.

This winter I decided to make some changes, in order to help myself adjust to other changes, by staging a bed-in (sort of like John and Yoko’s) only with mine lasting just an hour or two each morning. Normally by springtime I would have headed out to the lanai to sit with the sunrise, and I have done that a few times, but this year most mornings beckon me back inside to gather and fluff—lingering in the nest with my coffee, cushioned by a drowsy gentleness with no sharp corners to navigate.

What is this transitioning? What does it matter, for life is a dedicated series of changes and shifts teaching us the freedom of detachment and the wisdom of uncertainty…over and over again. Each of us must faceoff with the great illusion of permanency and control—that tug-o-war between deity and flesh, and finally come to a place of surrender, where we discover the contented flow of life.

I used to leap from bed with the boldness of a bullet, but lately I’m not so daring. It’s been a bumpy year and I’ve seen what a day can do, so I solicit Divinity’s help before my bare feet have a chance to hit the cold tile floor, beginning my day with an hour of reading from an eclectic selection of inspirational writings (It’s amazing how a well-ordered dose of words can secure a shaky soul,) and then I take an amateurish stab at meditation, ending with a meaningful exchange with Spirit. After this, depending on the day, I laze for a little while and write…or simply be.

I’ve found bed to be a sensible place to transition, but it’s also great for other things, like engaging in intimate phone chats with best friends, doing my nails, not to mention escaping the world altogether by watching several episodes of Downton Abbey. I can pay my bills from bed; write a review, text a friend, exercise (leg lifts, crunches, and the subtle, but all important, kegel exercises), or invite family members in. As a matter of fact if I’m not careful I could easily become addicted to living in bed.

One day last month I stayed in bed till 2pm. My oldest daughter had slept over and in the morning she crawled in with me where we spent half the day chatting, playing with the dogs (I have very small dogs) photo’ing the dogs playing together, photo’ing each other’s morning faces, eating, leaning into each other tee-pee style while watching a movie on my 7” tablet—experiencing routine activities with great novelty from the perspective of our little nest.

I like the fact that I can go straight from bed to the shower without having to put on “morning clothes”. Morning clothes are the things I grab to keep myself covered while I do my morning routine; they are usually dirty, mismatched or ripped. If I stay in bed long enough I can eliminate the need for morning clothes and go directly from sleepwear (a wife-beater and undies) to daywear—properly cleaned and coordinated outfits with shoes and accessories.

Another benefit of hopping back into bed is that I don’t have to answer the door. “I was in bed.” Is always a legitimate reason for avoiding early morning visits from wide-eyed neighbors. Of course they may judge me as lazy, but who gives a chit. It’s my life.

Why the change? Like I said, I’m accommodating a transition. My life has shifted—and it is speaking to me. I need to listen. I need to marinate in the things that really matter in order to hear and see beyond the glaring illusions of fear and lack, which our world so steadily promotes. I’ve discovered that the things, which scream the loudest, are very often not real at all, but clever distractions drawing my attention away from the things that genuinely require my care. So, I’m doing this because I need it, and because I deserve this special time of catching up with myself. Who knows how long my schedule will allow for these easy mornings, so I intend to luxuriate in them like a hot bubble bath…until the last bubble pops and the bathwater grows cold.

Wednesday, March 20, 2013

Caught With My Pants Down

A disquieting thought visited me last night while I was in the bathroom with my defenses down — along with my pants. In my mind's eye I saw a quick flash of a bottomless pit producing some pretty scary echoes (Believe me it was much worse than it sounds.).

I bravely closed my eyes as the image melted away and I came face to face with a silent wall of nothingness — that place of pure potentiality, where both terror and love await conception. By thinking good thoughts I chose love, and chased the terrifying darkness away — mixing it with light until it became as blond as a cup of tea with milk.

It really is that simple. Each moment we must choose between love and fear. Love sets us upon a white stallion and transports us to a place of security and light, while fear arrests us with our pants down around our ankles and hauls us off to the dark wastelands of dread and despair.

The biggest epiphany I’ve had of late is the fact that happiness is a choice, and that thoughts are the doorway to both heaven and hell. Oh I knew this before — sort of, but it didn’t stop me from issuing my mind excessive hall passes, permitting it the mischievous liberty to create all sorts of chaos in my life. I underestimated the ability of thoughts to create concrete reality and overestimated my skills of discernment, for negativity often comes dressed in all manner of loveliness.

Be warned: Hall pass = hell pass. Period!

And why am I carrying this subject forward for your consideration? Because the older I get the more I have to say and the shorter the amount of time I have to say it in. If possible, I want to save you some trouble by sharing my lessons. So there it is.

I have to admit that the older I get the better the coffee tastes in the morning and the funnier the irony of life seems. I mean it’s evident that I’m going to die, we all will, only because of my age I’ll probably go a bit sooner than some of you, so what is there to really fear? Actually, I’ve had more belly laughs over the last three months than I’ve had in ten years. Perhaps it’s just me choosing to laugh instead of cry like when I choose happiness instead of fear. After all, I can hardly change what is, and I refuse to allow circumstances to defeat me.

Or maybe I finally get it — that a certain part of life is to be kept at arm’s length, viewed as a stage of progression, rather than a judgment against myself, lest I judge incorrectly, and carry the needless pain of my shortcomings on my back forever.

Our days fly by like the fanning pages of a novel creating a steady blur of events — our own unique stories. Life is indeed fleeting — a few short years measured against eternity’s looming stature, leaving us to figure out life’s great mysteries — the why of it all. And to leave our marks — the love we gave, that fertile seed amidst the junkyard of stuff that we’ve accumulated.

Do yourself a favor and choose happiness. Life is too precious to waste by living in fear.

Temple’s Spire
By: Leah Griffith
I thought I’d live a bigger life
of sweeping landscapes speeding by,
and neon wonders twinkling bright
against a starless urban sky.

An up-close view of all that is
the searching of the sea and more,
each grain of sand,
each polished shell,
whose chambers whisper to the shore.

I thought I climb a castle’s tower,
and punctuate through guarded clouds,
favored with the highest views,
through secret doors concealed from crowds.

All this I’d hoped and much much more,
for words cannot justice give,
the longings of a woman’s heart,
where limits part and hope begins.

Three score and ten—little more,
the gods have counted out our days,
pursued by dragons spewing fire,
and warmed by love’s contented blaze.

The best of years now lag behind,
when muscles answered each demand,
and clear minds snapped with fresh ideas,
ready with a perfect hand.

But now the needle’s eye has closed,
the hand unsteady takes its time,
The castle on the hill afar,
stands flawless in my shrouded mind.

And what remains
is mine to own,
the gold, the dross, the love, the dire;
the journey inward has outrun,
the swiftest feet to temple’s spire.

Friday, February 15, 2013

Lean Into The Blade

How is it that the most powerful moments—the life-shifting events of epic significance—seem to offer the bloodiest, most repulsive, run like hell away if you can, lessons? Yet one can rarely run from the big-screen reality being played front center, where you are cast as both the adored leading lady and the despised villain. So is the way of the well-intentioned life…day after day, sunrise-to-sunrise—messy, in your face, LIFE.

Do you suppose that maybe God sets up our lessons? I can see him; sitting in his director’s chair with his glasses perched low on his nose, “Okay, this is where she finds something very special. Cue something very special. And…action!”

Oddly enough this serendipitous meeting with “something very special” is just the catalyst needed to trigger an avalanche of happenings—all timely, some breathtaking, and some excruciatingly painful, so painful in fact, that you have moments of believing that death would be a blessed relief.

And what does God say when you’re about to bleed out? He says, “Lean into the blade my child. That’s right. Feel the cut of it; welcome the gurgling panic of your ego as it sinks beneath the ruby flow, releasing its deceptive control over your mind.

In the remote wastelands of your soul, not a drop of blood is squandered nor a bitter tear ignored. Pain, a most ferocious lover, will be waiting to drive you deeply into reality where you will finally discover that the solution you so desperately sought dwells within the very heart of your problem.

So weep until all dross is purged, leaving only the sparkle of your uncorrupted Spirit’s smile—Love, ever waiting to escort you back to yourself.”

Today’s lesson: Never seek happiness outside of yourself for to do so is to say, “I am not enough.”

Wednesday, January 30, 2013

Oooo! Oooo! Oooo!

Teacher: “Okay class, put down your pens. We're going to have an oral pop quiz! Who can define the meaning of living an authentic life?”


Oooo! Oooo! Oooo! I feel like a kid raising my hand with the right answer. When I get full of something you know it’s going to overflow into my writing. So, here goes….


I am my authentic self and I am living an authentic life. It’s a funny term when you think of it…authentic self, authentic life. Like we’ve been offering our bodies as hosts to alien spirits. But in a way it’s true. Emotional pain can cause us to morph into damaged versions of ourselves. It can begin at a young age, and without even realizing it we can live in this state for most of our lives, often wearing a mask to hide our pain.


Or maybe we do realize that we’re feeling “off” and we commit to working on ourselves, making good progress, but then a strategic situation is placed before us to test our growth, the stakes seem higher than ever before, and we do alright for a season, but when the situation moves outside of our control, we freak out, reverting back to our unhealthy thought tracts—responding from a place of panic and desperation, until we no longer recognize ourselves. Where the hell did the real me go?


I can see myself walking into a busy pawnshop and telling the clerk that I want to pawn myself. Would he pull out a loop and look for a signature? Do a scratch test for carats? I can hear him saying, “Sorry lady, but you’re not authentic. You’re a rather sloppy copy of the rare and beautiful Leah Griffith.”

Huh? When did this happen? How could this happen? Was I the victim of a highly sophisticated heist?


If only it were that easy to detect when we’ve lost ourselves. The term authentic self may be a bit overused but the message remains mighty: You are rare and valuable. There is only one of you, and once you allow life’s circumstances to distract and overpower you, you are no longer free to be yourself. You’re living in, and acting from, a state of fear and bondage.


We mostly tie ourselves up in knots and then blame it on other people, emotionally framing them so as to shine the spotlight of suspicion elsewhere. Of course we don’t do this consciously; it’s the ego at work behind the scenes, protecting its fragile empire of half-truths, fears, and delusions in order to get its way and remain blameless and in charge. You may say, “But they wronged me! How is that tying myself up in knots?” Well, believe it or not, you gave them the rope (the power) when you placed too much importance on their roll in your life. By doing so you placed them on the throne and relinquished your power. They may not even be aware that you’ve given them your power. Or perhaps you gave your power away to drugs or alcohol. And why did you do this? Because deep down you held the erroneous belief that something outside of yourself was capable of making you happier than you ever could.


Oh Dorothy, when will you learn that you have always held the power for a happy life?


Here’s a good question: How does one go about taking back their power?

We lose our power one compromise at a time. Gaining back our power is pretty straightforward—but also a lifelong exercise. You must believe that you are a complete person possessing everything you need, both spiritually and emotionally, to live the amazing life placed before you. You must remind yourself of this every day, and when trials come you must remind yourself even more often. Of course you should welcome, love, and appreciate, the people in your life, but you mustn’t ever override your own instincts or convictions out of fear of rousing their anger or being rejected. Be brave enough to love and support yourself and quit comparing yourself to others.


Here’s the really good part about being authentic. Once you take your power back you can then use it to forgive yourself—for abandonment. Yup. You abandoned yourself. Not on purpose of course. But lets say as a child (before you had the emotional maturity to protect yourself) a parent did desert you, and then you carried that rejection into your adult life. You danced to the old tapes for years; never moving beyond the belief that you were not quite enough…something vital was missing. But now as an adult you are able to see that it is impossible to truly be abandoned by another person because only the inhabitant of a dwelling has the power of abandonment. The Free Dictionary’s
definition of abandoned is: unoccupied, empty, deserted, vacant, derelict and uninhabited. So you see, you would have to vacate (abandon) yourself in order for another person to move in. Only you can abandon yourself and give your power away to someone or something else.


Another way to use your reclaimed power is to forgive those people who have hurt you. Now that you have your power back you can see clearly that the other person was simply acting from his or her own limited view of self and life. You can stop measuring and judging them and freely offer them unconditional love. This is a divine love. Not one based on ego, (as long as they make me feel good, or agree with me, I’ll love them) but based on self-love and self-respect, both of which are divine qualities.


Being our authentic selves means fully inhabiting our lives—living from the inside out rather than the outside in, responding to life from a place of love instead of fear, and then offering the world our authenticity instead of our egos. It’s a nail-biting endeavor guaranteed to humble and test, but for those who want to live a powerful life, saturated with creativity and love, there is no substitute.


Okay, enough of my teachy mode. You do realize when I dole this chit out it’s only because I am learning it myself;)

Have I told you lately how glad I am that you’re here with me?