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Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, June 5, 2013

Surrender to Your Nakedness

I’ve kept clear of writing lately opting instead to dip my brush into tiny puddles of primaries and pastels. It’s not that I haven’t felt the urge to write, but rather I’ve grown tired of my own words. For me writing is a reflective vocation where my words spell out the contents of my heart. If my heart is heavy, my words are heavy, and quite frankly I’ve been in such a state of introspection lately that my writing has become an extension of this self absorbed circuitry.

This negative energy has been trying to drain me of my strength and pallor for some time now, so when my friend, Julia suggested that I splash my life with color; I jumped right in. Actually she made me take up painting as a homework assignment for her Getting Naked Class, that I attend. The class has been huge help in pointing the way to the things that really matter. So thank you Julia for giving me an artistic nudge.

This morning I’m writing because I miss it and I’m hoping to discover some tiny treasures, perhaps a clue as to how to navigate beyond the limited default settings of my mind to a place of freedom and intelligence, a place where the past is tucked in and understood and doesn’t rule the day. A place where the future needn’t mirror the past but holds infinite possibilities and endless surprises. I want to be rid of all the senseless gloom and doom and skip off into the land of perpetual tra la las.

By making the writer paint I’ve stepped off of my predictable path. My artwork is childlike and two-dimensional, bespeaking naivety and a clear lack of formal training, yet it is honest and untainted by the measuring madness of the ego or the shortsightedness of ambition. Painting, when I’m not certain how to paint, has taught me that control is an illusion, as are security, perfection, and time, and that I need only be myself—my rag-tag, bedraggled, silly, somewhat gullible, grumpy, and overly-deep self in order to be happy. I am enough.

Surrendering to this truth is like stripping naked in a fabulous boutique. The silks linens and cottons call to me from the racks, but I must remain naked until I’m certain that I’m not using the clothing as a form of disguise or surrogate security. I must surrender to my nakedness as surely as the evening must surrender to dawn, spring to summer, autumn to the callous cold of winter, and finally life itself must surrender, like a startled zebra seized by the committed jaw of a lioness, to the relentless grip of death.

I am convinced that until I can consistently determine the difference between the conditioned voices of yesterday and the compassionate and intuitive words of today…right now, I will continue to get trapped within the webby inertia of identity-dementia, and waste my days looking backwards for the road ahead.

Monday, June 25, 2012

Lighten Up!

Looking back on the last several weeks, I’m finding it nearly impossible to return to my routine. Perhaps five weeks was too long to be gone, although it seems to have flown by. I miss reading by the swimming pool, or sitting on Linda’s porch at the end of the day, sharing the evening meal while solving all the problems in the world.

I loved strolling through Savannah’s narrow streets with her artsy shops and spooky parks—dripping in Spanish moss and tainted history.

And then there was Hilton Head with her highfalutin beaches tousled with mermaid-hair seaweed, looking all mystical and wild—the exact opposite of what I had expected from this high-class lady.

Being back after a five-week working vacation is like being at a rock concert and mid-way through your favorite song, the place loses its power, creating a head buzzing, ear blocking silence!

Okay, maybe it’s not that bad. I think I’m just in a funk, plus Tropical Storm Debby is getting to me. She’s been lingering off of our coast for days, with her gray bloated self, blowing and boohooing all over everything—going no where because she can’t decide which path to choose, and giving us coastal dwellers a bad case of the nerves. (I know there’s a metaphor in there somewhere;)

All these clouds are putting me in a deeply reflective place. I’ve become way too serious this week and I’m trying to distract myself from it. This morning I did a four-page blog on the origin of thoughts. Four pages!! Yeah, be lucky I didn’t hit you with that one. You’d be running to the Dr. for some Prozac.

I know that I can’t help who I am. I have a tendency to go deep. Even as a kid I was reflective, opting to sit under a tree and listen to the birds, or play wordy records in my room, rather than run the neighborhood with the rest of the kids. I like being reflective and observant; it’s who I am.

I’ve never been much for the surface stuff. I don’t give a flying flip about how high your income is, or how good your children’s grades are. I’m more interested in hearing about you—the real you. And finding out what it is that you yearn for as you watch the sun quietly slip below the summer horizon, with a band of strumming crickets robbing you of your cares—leaving you alone and disarmed before all of creation. That’s the stuff I want to hear about.

So I run deep—and I’m a huge mush. And right now I’m missing the many faces that hold such special places in my heart.

My girls.

Soul sister Beth & family.

Mallory at the beach.

Laine & Mathius

Sweet Melissa

The Hammoudeh gang

I hate never having enough time to completely catch up with them. I’m certain that that’s why I’m feeling a little out of sorts. There’s just too much quiet around me, and then there’s Debby’s wallowing.

So, I guess I’m stuck with my deep-blue self, on this rainy day, although I’m not so far gone that I can’t seek some comedic relief…

Like sporting a pair of wax lips with my goofball friend!

Me & Lano

Or watching reruns of Just For Laughs.

Sometimes you just gotta lighten up!!