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Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Sunday, May 31, 2015

The Good Omen

I’ve always considered seeing a cardinal to be a good omen. When I watch one blaze across the sky in holy flames I feel I’ve been chosen to view the sacred. They were also my mom’s favorite bird, which endears them to me forever. I remember her calling the females, Lucy Lipstick, because of their bright orange beaks, which still makes me giggle. Since her passing, 17 years ago, I always think of, Ma when I see a cardinal.

This week my aunt needed to head north due to a death in the family and asked me to dog/house sit while she was away. Death has a way of equalizing life, causing priorities to slip effortlessly into place. I quickly packed up and headed out to the car. Once there, Jack, a feral cat that we feed, stopped by for his daily meal. My husband, Mike unlocked the car for me and then headed back to the trailer for some cat food. I waited in the hot car, leaving the door open to allow some air flow.

In spite of the sad occasion, I was looking forward to my stay at aunties; after all, there would be space, something severely lacking in the trailer, plus I’d have a pool, privacy, and two of my favorite dog people to keep me company. I was lost in thought when a dreadful thud called me back to the car. It was one of those moments when my head and my eyes couldn’t agree on what they were seeing. There was a rusty fluttering of helplessness, and then a shiver. It was Lucy. Soaring through our driveway she had hit my car window. Jack appeared from the bush, keen-eyed and crouching. I turned away, unable to wrap my head around the situation. Injured Lucy was no match for Jack.

I carried the heavy of this scene around in my belly all day, trying to grasp its meaning…but it was useless. So I self-medicated with brie and cherries, as I moved into auntie’s house.

About 7:00 pm the phone rang. It was a man’s voice, sounding as far away as Mozambique, and very official.
“I’m looking for a, Leah Griffith. Is this she?”
I usually host a mini version of 20 questions before admitting who I am, but after the cardinal killing I was totally off my game.

“Yes. This is she.”

“My name is Sgt D. Hall with the San Francisco Bay police dept. Do you know Eric G.?”

“Yes. I just spoke to him Sunday. Has something happened? Is he alright?”

“I have some very bad news ma’am, Mr. G. was found dead in his apartment this afternoon. He was sitting at the kitchen table slumped over a bowl of soup. I suspect it was a heart attack. I’m still here with him now waiting for the medical examiner and it doesn’t appear that there was any struggle. I doubt he suffered.”

Eric?

Dead?

Soup?

Not our Eric…

the genteel giant, and dignified Baltimorean, with Clint Eastwood grit and a Mr. French accent.

the story teller whose hearty laugh was as irresistible as a chocolate bar.

the meticulous journalist who kept a daily account of his life from the age of 18 on, noting the little things with the same reverence as the monumental.

Eric… a sixty something bachelor who offered love, sought kindness, and whose high IQ, and awkward social skills, set him apart from most of humanity, often repelling the very thing he craved the most...female companionship.

Uncle Eric had been a member of our tribe since 94, when he spent three years living with our family, witnessing the reality TV insanity of our lives as we raised teenagers.

I remember he phoned me late one morning, and with his hoity-toity accent, he stated, “I’ve been incarcerated.” It was a silly seat-belt ticket that he had ignored. Being a big man he found seat-belts suffocating and he refused to wear one. Bailing him out was an honor…and hilarious.

Eric loved us all

just as we were.

People willing to do that are rare.

I feel like a bite has been taken out of my soul

because I know

I shall never find another, Eric.

I hung up the phone

fighting for air.

I ‘m still not sure how to wrap my heart around any of this.

I certainly can’t erase it.

Sometimes life whispers

sometimes it sings

And sometimes life simply breaks your heart.

Friday, February 13, 2015

Cursing Louder Than a Northern Gale

I was directed to write a love letter to myself by my wildly loving friend, J Clement Wall. My initial thought was “how romantic, a love letter to Leah”. But then I felt the unction of resistance, that inner speed bump, which slows down forward motion, and I knew that I wouldn’t write the letter because it required a generous portion of bigness toward one’s self that I was pretty sure I didn’t possess. So I put off the assignment indefinitely.

As it turns out, I have a stack of untouched assignments issued by homespun sages, and as much as I admire these gentle troubadours, I sometimes feel a bit of intimidation by their bright-eyed bullet lists containing the secrets of life from the lates and the greats. I’m cynical of their pastel outlooks, such Monet hearts, and then there’s mine, mucked up and muddy from all my fall downs, tramping along with my broken toe cursing louder than a northern gale, measuring myself against all that isn’t me and feeling the small of it.

It’s the familiar cycle of self abandonment

that I move in and out of

and it hurts more than the toe, or the stretch and yawn into each long day, because I’m not really here. I’m not anywhere. I’m tucked away within the folds of forgetfulness, waiting for the courage to fly back to myself.

So, I’ve decided to go ahead and write that love letter because I could really use one right now, and with Valentine’s Day nearing I figured what a perfect set up for me-mance.

Yes, this is for me.

So here goes.

My Dearest Self,
First I’d like to say that I feel I owe you an enormous apology. I’m sorry for abandoning you when you were a little girl and that you've had to struggle with this self-abandonment issue your entire life. I underestimated the powerful connection between you and you--that big U within. I left you fluttering like a baby moth, banging into the low glow of this shabby world, and injuring your delicate wings. My looking away cost you your ability to fly, and forced you to walk barefoot across the dirty asphalt of your childhood. I wish I could have remembered who you were back then, but the pain was real, and the darkness of the journey unexpected.

You were a real hero (although you didn’t realize it). No matter how many times you got knocked down, you found a way to get back onto your feet. You faced the unlovely with an open heart, and even forgave the ones with weapons. You remained kind, which is the best type of miracle of all, offering what little you had to those who had less. If only you had offered the same generous love to yourself. I see now that it was your mother’s gift for alchemy that helped to cultivate your richness of soul. She was also a hero, but like you, she never learned to spread her wings.

You still are my hero.

I need to tell you how much I love you, and even though I sometimes pick on you, and underestimate your talents, I never doubt your ability to do great loving things.

Since you were a child you’ve desired a slow-dance intimacy with life, seeking a love powerful enough to lift you into the heavens where the stars sparkle with joy at the sight of you. My wish for you is the redemption of this divine romance--that you lose your cynicism, and look within, where you will discover that the one who steals your breath away with each kiss is always present…always you.

I wish for you to uncover the treasure of unconditioned authenticity; the putting away of the measuring stick, the better and worse, and see that every inch of you is the perfect “enough”.

I wish for you to step out of the tiny--that box, which was designed by your fears, and realize the dreams that have been nesting in your heart, those golden eggs you’ve been tending for years, are about ready to hatch.

And finally, I wish for you to never forget who you really are…
that you were created from stardust and love
believe the rumors of your greatness--and how much I absolutely adore you.

Happy Valentine’s Day,

Love,
Leah

Tuesday, December 16, 2014

Jonesing on the Porch

Christmas in the trailer is so different than any before. It’s so quiet that I feel tempted to buy a used guitar, sit on the porch, and sing to the youngins. Of course I’d have to wrangle some youngins, because mine are oldins, but wrangling youngins might land me in jail. I remember the good old days when neighborhood kids were part of your extensive family, obligated to help you with your groceries, run to the store for you, and, yes, even listen when you sang.

The world has shifted, and for me, Christmas has shifted too. For those of you who don’t know this, we’ve recently moved from our 2500 sq ft home to a 300 sq ft trailer. We sold our furniture and stored our stuff. Actually, I was able to squirrel away an amazing amount of stuff in the cupboards, draws, and tiny closets of our tinny little trailer, but I have no idea where I’ve put most of them.

That’s kind of how I feel about Christmas this year. I have no idea where I’ve put it, or where TO put it, and this is making me blue. Not boohoo blue, but more of a brooding blue. I’m missing the familiar traditions, which I thoughtfully strung around my old Christmases, and because of this I feel a sort of vacancy inside. It’s like Christmas has gone out for a stroll, without telling me, so I’m here on my porch, wondering where it went.

I know that I have to start from scratch with Christmas, but it doesn’t seem fair, because it took me a lifetime to create the old Christmas. I feel totally polarized. Yesterday I stood in the middle of our trailer for 5 minutes holding a string of lights and then put them away because there was no place to hang them, and if that wasn’t crappy enough, I’ve been waiting over a year to finally have a working stove, so that I could make sleigh loads of holiday cookies, but now I can’t because I’m on a low carb diet, which was recommended by my cardiologist. “Oh” you say, “Don’t eat them. Make them and give them away”. That would be like telling a zombie not to go for the brains. I have no self control in such situations.

The truth is that I’m afraid to let go of my little holiday habits because the world has gotten so damn scary. My Christmas traditions helped to cushion me from all the chaos and clatter, like a soft pillow over my head, Christmas muffled out the discord. Okay, so maybe it was a bit limiting, even smothering at times, but I was willing to overlook it because, well…it’s all that I knew. But now my pillow has been taken away, and I’m jonesing on the porch, because that’s the only place I can string the Christmas lights.

I know I sound like a whiny ass baby, and maybe I am, but I’m hoping if I sit on my porch long enough I might discover something profound…that in the deep, Leah silence, I am being called to this very moment, where a powerful light is shining. Sort of my very own Christmas light, originating from a place that I’m sure I’ve been, yet I can’t name. A familiar place where Ma’s hot chocolate never grows cold, color crayons are perpetually pointy, and life is its own answer. A place where one needn’t look outside of their own full heart to find happiness, for love resides within, a generous love that desires to consume fear, hate, and indifference, and is capable of rocketing you into your incredible life every moment of every day. It is the reason for life, which also happens to be the reason for this season.

Wow! Where’d that come from? I must have been channeling George Bailey and Gandhi.

Happy holy days, people. May you discover that you are not as powerless and alone as you might believe, and that your small hands are actually God’s hands, waiting to ease the world’s woes. So go forth and be merry woe easers, and if you’re in the neighborhood stop by the porch for a little eggnog. I’d invite you in but...there’s no room at the tin. Ta dum dum.

Tuesday, October 15, 2013

Daring Soul Gypsies

Photograph by Bruce Dale

I haven’t been blogging lately, because I haven’t really had the energy or the urgency to speak. I’ve been in an "in-between" place of questions and guesses, venturing into the now, with now stories to hold my attention, and now beliefs to cushion the path…just me looking and pondering—asking the big questions: Who am I? Who is God? Why am I here?

I may not be able to define God/Truth, but I recognize it when I see it, for my God/Truth is my own—like the fingerprints of my soul.

Most of the time I believe myself to be lost. Not lost in a forever sense, but momentarily lost in the past or future, my mind jetting me back and forth like Judy Jetson, lost in the crowded cosmos of thought, scanning the written pages, and the crystal future of dreams and dreads to come.

One day I’m a laughing puppeteer—a genius creating situations that suit the sunshine, rolling down soft green hills—a dizzying burst of giggles, bumping into nothing at all because the possibilities are endless!

Another day I believe myself to be a colossal screw-up, stuck between an instinctual urge to soar and my bone snapping insecurities—a loser, measuring a tad lower than the brown water stains snaking along the baseboards of my self-imposed expectations. But this is what you get when you cross deity with dust, a hybrid human being with a propensity for immense error and epic love.

Like a tribe of wide-footed gypsies, my thoughts travel from state to state, carnival to carnival, toting my stories along with them, often convincing me that the fun-house mirror image of me is accurate. “Is that me?” I ask my closest friend. “No”, she says, as she stares at her wavy reflection, sucking in her midsection, trying to correct the uncorrectable. And isn’t that what friends do…remind us of who we are lest we get lost within the chaos of erroneous beliefs and unbridled thinking?

Sometimes, against my better judgment, I’ll mount the Carousel of Remembering, enjoying the sensation of movement, as I travel in small circles. It’s the colors of the carousel, the music and the horses, which bid me to ride, and even though I’ve done it a thousand times before with the same fruitless results, I still fall prey to this temptation, leaving behind my real life for a blurred tour of indistinguishable places and events from the past, creating a hesitation in my life—a lapse in Leah.

Our hesitations often become our limitations, the places in life where we doubt ourselves until we become stale and stuck. What are limits really but fear’s suspenders holding up our insecurities. Bull shit on fear.

So here I am today, a smidge bolder…and hopefully a bit badass too, still sorting things out, but coming to you with my mask off. I used to feel pretty much alone, but now I know that we are all here together—riding and jetting, thinking and being, creating and destroying. We really are daring soul-gypsies, forsaking the familiar for the uncontainable collision of right now. I love that.

Thursday, October 6, 2011

Fearless Floating



Did you ever get an idea and then when you follow through with it it turns out all wrong? “Huh?” You say, screwing your face up into a confused mud puddle. You taste the soup and it’s too salty; you compare the photo to your painting and yours looks like a one dimensional rendition of cartoon meets real world. You date a dream boat only to find out that he has leaks. Not only is he not sea worthy… he’s not you worthy.

Then there are bigger choices…you choose your career based on economics and availability, or maybe you were pressured into this choice by an over bearing parent or a critical spouse. You sign up for classes, ignoring your gut which seems to be screaming “run!” and a few years later you’ve earned a framed document (worth five bucks) declaring you a “fill in the blank” specialist…something you never wanted to be. Now you’re thirty thousand dollars in debt with student loans, and depressed at the notion of spending the rest of your life doing something that drains you…when all you ever really wanted to do was train horses.

Life is full of choices, detours, and unexpected endings and sometimes no matter how careful we are things can go really screwy. This is where the flow comes in. I’m a firm believer in going with the flow. I’m not talking about having no direction. I’m talking about doing all that you can to make something happen and then putting it down. It is at this point that you jump into the river, and go with the flow.

We have limited vision; we can’t see the future; therefore we sometimes have limited dreams. Our plan may sound good, but it just might be less than what we are really capable of. Oprah is a fine example of this. She never would have dreamed that her future would unfold in such a grand manner. God had more in store for her than she had for herself. She did what she could and then she went with the flow.

Right now I’m in the flow with my first novel. I’m doing all that I can do to get it to an agent. I’ve also got some things lined up in case I choose to go with the self-publishing option; although at this moment I’m not ready to do that. There is a little voice inside of me that tries to make me feel anxious about the future of my book. Hell, my little voice doesn’t stop there; it tries to make me feel anxious about everything! But…I’m ignoring that little voice because I’m busy floating on this river.

The point I’m making is this: If life is keeping you guessing, sending you down strange alleyways, or setting up roadblocks, then there is a good chance that life is trying to communicate with you. Keep doing what you need to do, but don’t panic, and don’t push it. When you make decisions from a fearful place you just might end up selling yourself short. Breathe, dance, have a glass of wine, or take up yo-yo surfing! Do anything, but don’t jump ahead of the flow.

Man…I’m awfully teachy today. I must need to hear this stuff;)





Tuesday, September 27, 2011

Facing our Fears


Lately a lot of good people that I know have been getting pinned to the mat of life by some heavy trials. I’m stunned by the number of friends who are struggling in so many areas of their lives. Usually life will hit you in the wallet, or the heart, or your health. But it seems that these friends are being hit hard in multiple areas of their lives causing some to become really discouraged.

We all know that life has a cyclic rhythm, and that one day we may be sitting high on a mountain top while the next day we may find ourselves at the bottom of a very dark hole tossing ashes on our heads and cursing the day that we were born. When we’re in a dark hole we forget how amazing the mountain top was and visa versa.

I just came out of a very intense trial, where I found it hard to remember my truth. Everything seemed drained of color; being tainted with fear and hopelessness. When I was in it I couldn’t imagine being out of it. It’s like lying on the beach in July and trying to imagine a snow storm.

One of the things that I learned from this recent wrestling match with life was that the truth is always there for me to grab on to…as long as I don’t have my hands full of other stuff. This other stuff is usually fear. Fear is centered on loss and is our most formidable foe because it has the power to trigger so many emotional responses; responses like rage, jealousy, greed, pride, and even murder and suicide.

We’ve all read the headlines where some famous person, who seemed to have it all, embezzles money, screws up a great marriage, or dies in a roach infested hotel of a drug overdose, leaving us all left to wonder why. How could somebody, who seemingly had so much, come so undone? Somewhere in this person’s life they began listening to the lies of fear, telling them that who they were just wasn’t enough.

Fear likes to paralyze us so that we cease from being fruitful. It undermines our confidence and makes us doubt our gifts. You see our gifts are our weapons of love. We need them to fulfill our purpose on this earth. They enrich our lives with meaning and inspire the lives of others, lifting us high above this weary world so that we can see eternity.

I had one friend say that she felt like a fraud in her job because she felt so out of control in her own life. She said, “I’m supposed to have it all together. How can I possibly help others?” Oh really? Who has it all together? Nobody. If we had to wait to do anything until we had it all together we’d all be sitting around self-obsessing over our screwed up lives and nothing would ever get done.

I guess what I’m trying to say is this: If life has sent a renegade sumo wrestler, in need of a breath mint, and a diaper change, to kick your weary ass…don’t you dare run! It’s times like these that are known to precede the greatest victories of all. Open your hands and let go of your fears, surrender your expectations for certain outcomes and trust that the absolute best result is coming your way.

Try living one moment at a time and trust that wisdom will speak to you when important decisions need to be made. Anything more than this is delusional: a mere attempt at controlling the universe, which by the way already has a director.

You’re being here is no accident. There is a loving plan and purpose. Trust in this and your life will improve. Oh, and then pour some wine, blast some good music, and dance till you drop! What? That always helps me;)





Thursday, September 22, 2011

Freak Flag Flying!




One week in from quitting my job and I’ve resumed working on my new novel, renovated a closet, and worn make-up only twice. Once to go to the mall and the other time I put it on simply out of habit. I’m going to save a fortune on make-up and perfume, not to mention hair cuts. I’m now sporting a disgruntled afro and I’m torn between letting it grow out into its former unmanageable lion’s mane, complete with Pepe Le Pew streaking, or cracking the whip and taming it down to a sophisticated Judi Dench razor cut.

Actually, if I didn’t have to walk the dog in the morning I’d probably forget to brush my hair, and I’d stay in my PJ’s around the clock. Okay, that’s a bit extreme, but it amazes me how quickly I can let go of all the frilly garnishes of life; those little extras that swallow up hours of my time and money.

My husband isn’t complaining. He’s so thrilled with having me around again, to scratch his back and listen to his stories, that I could tattoo earthworms on my face and speak pig Latin with a lisp and he’d overlook it. Ours is a spiritual union.

I know that writing is a sedentary activity, so I’ve committed myself to going to the gym three times a week. I do this in order to keep myself from morphing into a giant marshmallow; although I still feel totally intimidated by all the high tech equipment (mine is a state of the art gym) and the pushy personal trainers who all but call me fatty. “I could have you down to a size three in six weeks,” they boast. Yeah, for only fifty bucks a session and a gallon of my blood. Yikes! I stay to myself, plugged into my music, and count the minutes until I can leave.

Seriously, I am extremely grateful to have this time for creativity. It’s a gift that I’d been yearning for for years, and now that it’s here I can’t imagine ever living without it. I promise not to ignore showers, waxings, and oral hygiene, but otherwise I intend to enjoy this freedom and let my freak flag fly!


Sunday, August 14, 2011

When the Chips Hit the Fan


Life is like a game of poker, random numbers and faces, shuffled together in fluky sequences, dealt daily by fate, who greets me at dawn and says, “Good morning Leah, here is your hand for the day, I have only one question to ask….do you feel lucky today?”

I hold my hand close to my chest and slowly fan the cards out. Yikes! It looks dismal. But wait, is that an ace of hearts I see? I stare blankly forward, poker face in place, hoping my ace high is enough for the day and that the stakes aren’t too high.

Life is always a gamble. Hell, getting out of bed is a gamble, because the cards that we’re dealt often seem arbitrary and unalterable. It takes a certain amount of chutzpah to face each day…chutzpah and blind faith. This is why it’s so important for me to take care of myself and set things up so I have a good supply of joy. Without Joy I might find myself folding before the lunch bell tolls.

I’m a true believer that positive inner dialog is the key to enjoying a good day. Being in a happy place mentally is like building my house miles away from the edge of a cliff. When somebody, or something, comes rushing in at me it has a long way to go before it can push me over the edge.

On the other hand, if my inner dialog is negative, that’s like building my house on the edge of the cliff. When something unexpected or frightening happens it doesn’t take much to knock me over the precipice, dropping me into an abysmal place, and leaving me to crawl through the darkness in order to find my way out again.

With life’s cards often stacked against me I can’t afford to entrust my day to random twists of fate. This is where the tools that I’ve acquired over many bloody years come in handy. I’m either going to do the mental maintenance before the proverbial chips hit the fan, or after.

Remember…there are no excuses in poker, and no matter how crappy the hand, life requires us to go “all in” before our tender pink feet have a chance to hit the cold morning floor. Therefore, it’s important to keep your head and your poker face on straight.

Are jokers wild or are they just there to confuse me?




Sunday, July 10, 2011

Shock and Gawk


Eating Life Raw (ELR) was conceived from a genuine desire to speak with undaunted honesty about life, resulting in a cathartic release for me and hopefully an inspiring and stimulating experience for you, the reader. Lately I’ve been feeling a bit “goody-two-shoes” editing myself in order to please the agents of the world who may, or may not, be visiting ELR. I’m seeking to get my novel, Cosette’s Tribe, published, and in doing so I think I’ve omitted some of the blood and guts involved in eating life raw.

We all live on the same planet and we know that life is capable of dishing out moldy mystery meat, leaving us gagging into our napkins, while optimistically eyeing the dessert table. We’ve experienced the excitement of the hunt and the profusion of blood, the heart thumping danger and the breathtaking delight of everyday living.

Life is a messy tangled head of hair, and we’re constantly trying to comb it out so that we might look good, attract the right mate, find meaningful friendships, and secure our rightful places in the world. We whisper our desperate prayers into the darkness, waiting for a feeling, a subtle clue, that our prayers have been heard. We drag our tired asses out of bed and clock in at work, exchanging heartbeats for wages. As we work, we often dream of being elsewhere, keeping our precious heartbeats for ourselves, and spending them on the things that matter the most to us.

Of course nobody knows when their heart will stop beating so we gamble that someday, when we’ve saved up enough money, we will still have enough heartbeats remaining to live our real lives. It’s a crap shoot with major consequences. So, given the situation, why should I pussy-foot around with my words? Words are my soul’s expression. Words are the wings of my dreams. They take me on trips that I could never afford otherwise. They lift me up out of the doldrums so that I can skulk about the belfry with Quasimodo, take a magic carpet ride with Aladdin, or morph, like a shapeshifter, and “be” the chair.

Don’t worry; I’m not going off the deep end. Actually, that sounds like a lot of fun. Okay, don’t worry; I’m not going to be sharing embarrassing and personal things. Oh wait…I’ve already done that. Okay, how about this…don’t worry, this isn’t a Shock and Gawk campaign, it’s just me living my life…which, by the way, is a once in a lifetime opportunity.





Sunday, March 20, 2011

Olly Olly in Come Free!

Playing hide and seek as a kid I remember the shot of excitement…. and the needling fear that I felt, being “out there” cowering in the suspicious shadows of dusk ….and hearing the slappy footsteps of my opponent hitting the pavement hard, like applause, as I tried to remain invisible and silent.

Close calls inspired boldness, as I inched closer to the light pole that was “home base,” mocking the blindness of my opponent with my muted giggles, and grinning like a coyote into the darkness. I would wait out my seeker…for as long as it took; even if it meant standing knee deep in muck for hours.

Sick of hunting, the other kids would eventually give up on me and holler “Olly olly in come free!” At which point I’d swagger out, my face smug with supremacy, satisfied that I’d outsmarted them all, and mosey over to home base. Je suis le victor!

Childhood games are often a training ground for life’s lessons. There are times in life when you have to be patient to attain your goals. You have to wait life out, and not give up, even if you’re knee deep in the mire, and it seems like everyone is looking to defeat you. Don’t be afraid of the shadows because sometimes they provide a shelter for you, hiding you from things that you don’t see… or understand.

So if you’re hiding behind a tree, waiting for your chance to sprint to home base, but you can’t just yet because you’re surrounded by opponents….don’t be afraid… and don’t you dare give up, because sooner than you think, you’re going to hear “Olly olly in come free!” After which you will do the “I Kicked Ass” dance, and shine like a bauble in a bellybutton!

Monday, January 31, 2011

Always Reaching For More



Change, and not the kind that jingles in your pocket, is a fact of life. When children grow they change. Baby teeth fall out as adult teeth push their way through. High voices crack, hatching the full bodied alto. Smooth complexions erupt, and youthful faces wither. Change is the blood of life. Without it we would stagnate and die.

Unfortunately life is a grab bag, so you never know what type of change you’re going to get. You may pull some of the more sought after changes out of the bag, like wealth, happiness, or love. Or you may get a few booby prizes like, sickness, loneliness, or even death.

Luckily for us life seems to balance itself out, with the majority of events leaning toward the mundane. But don’t be fooled by the benign, and often friendly, beckoning of the mundane, because living in the prosaic routine of the humdrum is like walking though a labyrinth with all the exits sealed off. You could walk around forever and never get anywhere, depleting vital energy and wasting time….sometimes years.

Change may yank you back by the hair, landing you on your stunned ass, as spectators gather to gawk. Or it may lift you onto a pedestal so you can see for miles ahead…and everyone can see you.

Sometimes we plan a change, working toward goals, saving, pushing, and then at the end of the journey, after we’ve obtained our goal, we grow bored once again and search for more changes. We’re a hungry species, always reaching forward, and yearning for more.

I sometimes grow excited at the prospect of change. Just knowing that anything could happen at any time thrills me. But it also terrifies me because change is often random and much larger than I expected; like losing altitude and freefalling from 40,000 feet, and knowing that you’re going to die unless the pilot can regain control of the aircraft….which he usually does.

We are explorers and sojourners here whose visit is short. Within each soul is a voice calling us to do something permanent and magnificent. Perhaps, inviting change is the first step to obtaining that goal. It may require all the courage you can muster, but do it anyway.

I’m going to leave you with three things that I have learned from life thus far. Chew on them for a while before you try swallowing them.

1. Life is not for cowards.
2. Hiding will not prevent change from overtaking you.
3. When taking bold steps forward, the road usually rises to meet you.

Tuesday, January 18, 2011

Boldly Inching Forward



Making dreams come true is like raising a child, or going to school. It’s a process; a process that sometimes seems complicated and agonizingly slow. I have no memory of ever saying to my kids, “Good morning…Wow! You grew three inches overnight.” And so it is with a dream. The progress is there, yet it is often indiscernible to the naked eye. It’s over time that the growth is detected, like looking in the mirror and discovering that you need another hair cut.
Dreams come in all sizes. I have some smaller dreams, like spending the day at a spa for the full diva treatment or never having to wash another window. Then there are the medium sized dreams, like traveling to Europe, or watching the Macy’s Day Parade from a warm hotel room as Underdog bounces happily past my window.
And finally there are my big dreams. I would like to be financially stable enough to write full time, spend summers with my family in Massachusetts, and have publishers fighting over my manuscripts.
At my age I have come to know that if any of my dreams are going to materialize it’s going to be up to me to make them happen. I’m the one with the power to make my dreams my priority and then to go after them. I know that all dreams don’t come true, and that self-doubt will try to sabotage my every effort, but if I give up before even trying, then my dreams are guaranteed to die before they are born.
I call the process of making my dreams come true “Climbing Mt. Everest.” Each agonizing inch that I climb strengthens me and is mine to claim. Sometimes the climb is much more fulfilling than the actual dream because pursuing dreams pushes me forward, and exposes me to new people places and things. It creates new life.
The best way to get unstuck is to find a dream and pursue it. It will stir up your life in ways you never thought possible! Life is about the journey, but life is never a journey, without a dream.

Wednesday, December 29, 2010

Really Realistic Resolutions!


New Years! Resolutions made with good intentions…aiming at living right…living large….pushing forward and using my God-given potential as fuel to reach my goals. I have a shopping list of things I want to accomplish this year, although some of them are chronic…like a cold. Each year I include them and each year I forget them…usually by March. Losing weight is one such goal. When I was young I could eat a bathtub of French fries and not gain an ounce. If anything I was always too thin. But with bearing children came my womanly figure which included an over abundance of dimpling flesh accented with stretch marks. All the while my trim husband stayed that way; annoying the hell out of me. I’ve been engaged in the all too familiar battle of the bulge since then, and this year is no different.
Another chronic goal is to put off procrastination, but as you can see I’m simply procrastinating on procrastinating.
There are always new exciting goals that I want to complete. This year it’s querying agents for my novel. I look forward to doing this and will probably become so fixated on it that all my other goals will suffer. Funny how I only have obsessive compulsive tendencies with the things I like to do. I wish I could have a touch of OC with things like losing weight, exercising, and cleaning my house.
So, whatever your resolutions are, remember to be realistic. Only choose ones that are important…and attainable! If you’re addicted to cookies don’t ban cookies; simply adjust your relationship with them. If you’re unemployed don’t have a resolution to be a millionaire by 2012; find a job in 2012, and then take it from there.
I like having a spanking new year to work with. It allows me to have a starting point in which to make a fresh start in life. And if I screw this one up I know that chances are I’ll have the next year to try harder. That’s the beauty of the calendar; there is always another page to turn with a cute or inspiring picture to cheer me on.

Saturday, December 18, 2010

Shake up Your Happiness!


The above song shook me up....in a good way. It inspired me to contemplate, and pursue, happiness. And what better time of year to seek it than Christmas?
Sometimes you have to shake up happiness. Like a snow globe sitting sedately on the shelf, coated in dust, life can become predictable and boring. It’s when you take life off the shelf and give it a shake or two, that life takes on some excitement, much like the snow globe after a good shaking.
I often wait for life to hand me happiness. Like a hungry beggar I stand mutely with my little heart wide open, hoping that life will give me a handout. But it rarely does. Some people stay this way for years, lamenting their misery and blaming bad luck or the world for their lack of happiness.
My mother used to say, “You have to make your own happiness Leah.” Then she would patiently steer me into a direction of amusement by providing me with a piece of fabric and a needle and thread, or a box of Crayola’s and a sheet of clean white paper. Within minutes I’d be happily engrossed in my project as time swept swiftly by.
I guess I’m equating happiness with happenings. Unlike joy which I consider a more spiritual attribute. Happiness pacifies the flesh and mind, while joy comforts the spirit. The Christian mystic, Madame Guyon, said, “It’s better to engage in a mindless hobby than to entertain a spirit of melancholy.” Basically it’s the same message my mother gave me so many years ago. So now that I’m grown….well mostly, I know that I am responsible for creating my own amusements and happiness’s. If I’m miserable and bored it’s my own damn fault.
Today, make a plan for happiness. Go out of your way to find it. Think outside of your predictable little life box. Call an old friend, watch your favorite movie. Try something new like skydiving, or acting. Do the thing you have always wanted to do, but never had the courage to try.
Don’t wait for someone to change things for you. They’re all too busy trying to figure out their own plan. The path to happiness is yours to find and follow. So, shake yourself up a batch of happiness. With all the ingredients available to you, there’s no end to the possibilities.

Thursday, December 9, 2010

Forever Carded!

When a store clerk asks me, “Do you have our rewards card? “ I can never remember if I do or I don’t. So…out comes the over bulging wallet as I sift through the random contents looking for a card that I may or may not have, while the people behind me shuffle and sigh with annoyance as they wait. I finally give up; hoping my phone number will work in place of the card. The clerk then tries my home phone, cell phone, old phone number, and ET’s phone number, when all fails she then gives me a disgusted look and swipes her card so I can get the 3% discount. Good Lord! I should get a reward for enduring the inconvenience and embarrassment of digging for the card …enough with the discount cards!

Some give you the miniature ones to clip onto your key ring, I have eight on mine, and although they are easier to access, I still have to find my keys and then sift through the litter to find the right one. Why can’t they just give me a discount without making me baby-sit a little card for them? My wallet has to carry my debit/credit cards, pharmacy card, license, auto insurance card, library card, business cards, photos of my beautiful granddaughter, money, ect, this is just my wallet. That wallet then goes into my handbag which is already bulging with other survival supplies, and now my key ring is heavy with ugly little plastic cards instead of cute key ring ornaments.I feel put upon and abused by retailers and sometimes I find myself fantasizing about making the CEOs’ of these companies dance to a shower of ricocheting bullets for the entire length of time that it takes me to find my rewards card.

Tuesday, November 16, 2010

A Thanksgiving Experiment



Thankfulness is something I rarely feel when rushing through my busy day. I’m usually too busy honking at the car in front of me, meeting deadlines, and picking the slowest line at the grocery store. My day swirls before me, and I get sucked into it like a vortex, spinning around, seeing everything, and yet noticing nothing.

So, with Thanksgiving coming up I decided to set one day apart and make a conscious effort at being thankful. Doing this would mean I would have to engage in the moment, instead of blasting through my day like a meteor through the stratosphere.

As I began my experiment I noticed it took great deal of discipline to pull myself out of my head and back into the moment, kind of like having a conversation with someone while your mind is elsewhere, but my effort was soon rewarded by a number of pleasant surprises. Firstly, was waking up in a comfortable bed next to a loving spouse, and knowing that we would face the day together, like army buddies, no matter what life brought to our door.

Later, stepping outside to walk my dog, I noticed the smell of the morning, and how it carried with it memories from my childhood. I found myself profoundly thankful for the ability to walk as I strolled down the road with my faithful dog leading the way, and the birds chirping out a happy soundtrack to the scene.

As the day progressed so did my gratefulness. Browsing the supermarket isles I thought of the countless times I had cursed the chore, complaining about not knowing what to buy for supper. But on this day I was stunned by the multitude of choices offered to me, and humbled by the painful truth that the majority of people in the world do not have the same wonderful choices; or even enough food to sustain them.

Being in the moment has opened me up like a spring bloom, causing me to gush with thanks for nearly everything, from freedom and health, to my favorite chair and beach sand between my toes.

Noticing the way my daughter’s eyes brighten at the mention of her dad’s spaghetti sauce fills me up way more than any Thanksgiving day feast ever could, and eavesdropping on my macho son while he baby talks to our Chihuahua, makes me grateful for the tenderhearted man he has become. All of these ordinary things are sort of the infrastructure to my life, yet I ignore their importance, until something goes wrong with one of them.

Taking time to give thanks has centered me, and made me more content, yet, I can’t help worrying that within a week I’ll be back to my old ways of stomping through life and missing out on what really matters. Being human takes an awful lot of practice, but seeing the miracles within the ordinary makes it all worth while. You should give my little experiment a try.
Happy Thanksgiving!

Sunday, November 7, 2010

Picking My Poison....Voting

I’ve had nearly a week to reflect on the choices I made last Tuesday at the polls. Yes, I voted, but it wasn’t the empowering experience I had hoped for. As a matter of fact it was almost embarrassing, and I’m sure the suffragists who fought for my right as a woman to vote were rolling in their graves at the sight of me having a panic attack as I made my choices. I was overwhelmed, having heard more name calling and finger pointing than a third grader at recess, and I didn’t trust any of the candidates. I can’t figure out how, in a country with a population of 308 million people, I am being offered such lame choices. It was a “pick your poison” kind of choice… let’s see, do I want professor Plum in the library with the candlestick or Colonial Mustard in the kitchen with the knife….yikes! I did some online research, trying to figure and out where the candidates stood on the important issues, but when I finally got close to an answer on an issue I found they’d changed their positions. The candidates, it seems, like to change positions more often than the Kama Sutra. I voted my conscience, as best I could, but I may have fared better if I went with a couple of old reliable methods I’ve used for making important decisions in the past; …Eenie Meenie Miney & Moe, and the coin toss. Here’s to democracy!

Thursday, August 5, 2010

Ready for the Next Journey?

I’ve been contemplating my own mortality lately, which I blame on a run of unexpected deaths within my small tribe of family and friends. Since the beginning of time people have come and gone. It’s as natural as the sun, and the dirt, yet it still seems utterly barbaric to me; particularly the way some of us die.

Truth really is stranger than fiction, and if I were to write a book about a planet where people mysteriously disappeared, without a trace… forever, it would be considered an eerie science fiction novel. Yet, this is our reality. Nobody really knows where we all go when we die. I like believing in heaven, no more tears, like that baby shampoo, but I’m rather clueless as to what heaven really means. I comfort friends when they lose somebody, telling them how natural this cycle is, but I’m ashamed to admit that inside I’m really relieved that it wasn’t me or my loved one. This dying thing is totally unnerving.

The young seem nonchalant about death. Of course their bodies are still under warranty, just needing fuel and tires, but my warranty has long expired, and each morning I suspiciously eye my body in the mirror, hoping it will get me where I need to go for the day.

Some people live with death in mind, taking their vitamins, and avoiding the proverbial cracks in the road of life. Others dive in and tempt fate, trying such stunts as bungee jumping, or driving during rush hour traffic. Me…. I defy death in my own timid way; like ordering the double mocha choka latte in lieu of the skinny one.

My mother used to tell me that I was here to learn how to trust my God, love others, and be nice to mean people. Good answers. But when I’m lying awake at 2 am, rehearsing an argument that I will never have with my neighbor, because his dog won’t stop barking, these answers seem irritatingly cliché. Why go through so much trouble learning all of these lessons if I’m not going to use them for long?

Perhaps I’ll be using my acquired wisdom in some place more evolved? A heavenly place, not contaminated with the rage of hate, or selfish indifference. A place where acceptance is not based on appearance, or wealth, and love is spread generously, like butter on bread, and shared with every hungry soul.

Our planet is awe inspiring. It’s alive with creatures that move to a set rhythm, working toward the common goal of survival. When I see a tiny humming bird hovering at a bloom, carefully navigating a sip of nectar, it moves me to tears.

I’m fascinated at the nervous hesitancy of a gray squirrel approaching an open field, cautiously surveying the danger level, and then running like hell with its tail all wild and fluffy, until it’s safe again in the refuge of a great tree.

All of these things speak to me about the cycle of life. I often feel superior to the creation around me; perhaps because I can walk on two legs and have the ability to use hand tools, but in reality, I am small, and I must follow the same natural laws as the squirrel and the humming bird.

Right now it is my turn to walk this planet and then the next generation shall replace me. My footprints will fade as the tide of years washes over them, but I believe that my spirit will venture onward, strengthened by the harsh lessons of this journey, walking an unknown road to a distant land which some have named heaven. I want to live big, and from my heart while I’m here, so that in the end I can smile and say, “I’m ready for my next journey.”

Monday, July 26, 2010

The Sky is Falling!

I just had a day off. All week long I looked forward to this day off like a bride waits for her wedding day. And how was my day off? Awful.

With just one day off, and so much to do around the house, I couldn’t seem to relax. It seems I can’t take one day off without feeling like I should be kick butt busy all day. If I’m watching TV, I think I should be cleaning. If I’m cleaning, I think I should be writing, and if I’m writing I think I should be walking or exercising. I am never satisfied with what I’m doing because my brain doesn’t know how to shut off. With all this mental chatter come the coordinated emotions to go with it.

I tell myself; “I should be cleaning.” Which turns into “Get your life together you slob?” resulting in the emotion of guilt.
“I should be walking.” translates to “Hey fatty you look like crap.” resulting in the emotion of shame.
I should be writing evolves into a loud “You’re never going to get that book done…you loser!” resulting in the emotion of fear.
So, I clean the house, walk the dog, and work on my book, then I settle onto the couch with a bowl of healthy watermelon to watch an episode of my favorite TV show when the negative, and nagging, mental dialog starts up…..again.

An ad for facial cream comes on featuring a flawless faced twenty something, prompting my hand to move to the deep lines around my eyes, and I tell myself, “It’s too late for me. I should have started moisturizing when I was ten. The only thing that might help me now is a face lift, but they cost tons of money, which I don’t have, and besides in this neck of the woods there are no good surgeons so I’d probably end up with a botched facelift anyway. This triggers the emotion of fear. Fear of being ugly and old. Fun huh?

I’m certain that I’m tired because I can usually balance my thinking out. I call this mental maintenance. For every negative thought that I have I replace it with a positive one; which usually results in the good thoughts winning over the evil ones. But if I get tired, or worn down from life, and let go of my mental maintenance program then the negative thoughts subtly build on each other until they are all that I can hear, resulting in panic, anxiety, and a certainty that the end of the world is near. I call it the Chicken Little Syndrome. You know….That little chick that ran around, panic stricken, telling everyone that the sky was falling. O course it wasn’t, she'd just been hit on the head by an acorn. But a bunch of her buddies believed her and followed her into Foxey Loxey’s den where they all become fox food.

Yup, swallowing the lies of negativity may cause one to lose rationality and start running from an imagined disaster straight into the mouth of a very real one. So, forget the cleaning, walking, writing, or whatever is nagging at you, but never EVER forget your mental maintenance program. Nope.